Month: March 2021

Mashups aren’t just for Mondays

If my self-imposed job title weren’t already so long, I’d add the words “Daily Practice Junkie.” Since last month’s article on consistency and surprise, I passed the one-year mark for workouts. Yep. I’ve exercised for at least 30 minutes a day, every damn day, for more than a year. I’ll

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Once Around the Block: How Walking Can Boost Creativity

“I only went out for a walk and finally concluded to stay out till sundown, for going out, I found, was really going in.” ― John Muir  Who is feeling exhausted?  A year ago, we were using every ounce of our creativity just to get groceries or figure out how

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